![]() ![]() As I have gotten older I have realized that many people are intimidated by exercise and gyms and often do not find the time to take care of themselves. One of my greatest joys is sharing my passion for healthful living with young people. For the past 12 years I have been teaching Health and Physical Education to middle school children. I am a year round advocate for spending time in the fresh air and firm believer that exercise does not have to feel like work.This love of movement has deepened over the years and led me to pursue a career in exercise science. I grew up in northern New Jersey where I spent my childhood developing a passion for the outdoors, physical activity, and testing my limits. National Board Certified Health and Wellness Coach My goal is simple, I want to pass on what I have learnt and help as many people as possible WORLDWIDE! Join our family now and become a part of something amazing from someone that truly cares about your results. ![]() Just a few changes and a coach to help you implement the changes can have you feeling and living your best.I pride myself on being able to cater to all demographics of people and ALL fitness levels. ![]() ![]() It doesn’t require giving up ALL of your favorite foods. It doesn’t require hours upon hours at the gym. Through my treatments, I learned about lifestyle factors and the negative impact they have on your health.My goal is to help those near and far avoid the same fate. A few short years later, I was diagnosed with breast cancer. Health issues through the last pregnancy left me overweight and weak. My activities include endurance training, Martial Arts, and weight lifting.I have also been through some tough times. I have always enjoyed sports and been extremely active. Message me for availability!My name is Kelly and I am an ACE certified personal trainer and a Board Certified Health & Wellness Coach. Contact/book to get this journey started together! Certifications : ACE Certified Personal Trainer ACE Stength & Conditioning Specialist ACE Certified Nutrition Specialist I come to you or we can train at one of two gym locations in Wayne or East Ruthorford. I specialize in extreme strength and conditioning combined with muscle building and fat loss.anything and all fitness! Prioritizing health, building your best self through strength and fitness as well as feeling your best both physically and mentally is what we are going to achieve. Medical Condition Experience ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) More Less ![]()
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